Shop our NEW Summer Favorites!  Shop Now


Cast Iron Skillet Beef Tenderloin Steak

Your SEO copy goes here. Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.


15-30 mins






1 tbsp cayenne pepper

1 tbsp chili powder

1 tbsp coriander

1/4 cup ground espresso

1/2 cup unsalted butter, divided

1/2 cup cooking oil (canola or light olive oil), divided

4 8oz each tenderloin steaks/filet mignons

1 tbsp Maldon Salt (for finishing)


  • Combine dry ingredients reserving salt for later. Pour onto a small plate or saucer.
  • Take each steak and "dip" the cut/ flat end into the seasoning mixture. Turn the steak over and repeat so both sides are well seasoned. Repeat procedure for each steak.
  • Preheat skillet over medium-high heat.
  • Cook each steak separately, according to the following directions:
  • Add 1 Tbsp. of butter and 1 Tbsp. of oil to the pan. Once the butter has melted place your steak seasoned side down, in the pan. There will be some smoke.
  • After 3-4 minutes, add another Tbsp. of butter and a Tbsp. of oil to the pan and turn the steak.
  • Cook another 3-4 minutes on this side for a nice Medium Rare. Again, there will be some smoke.
  • Remove from pan, let rest a few moments before slicing. Finish with a sprinkle of a nice sea salt.