Shop our NEW Summer Favorites!  Shop Now

Lifestyle & Wellness Coaching

Invest in Yourself—Mind, Body, and Spirit.

We seek to provide the best wellness offerings to help you reach your full potential.

photoHeatherStevenson.jpg__PID:7d88edee-9c5d-45fc-b564-c0757af9c912

Let’s Walk Together

After facing life-threatening illness, Heather Stevenson, vowed to herself that she’d start listening to her body. After being turned down by a handful of medical professionals, she went on a self-healing journey, focusing on the foods she was eating and the supplements she was taking. In time, she healed herself and is now showing others how a better, healthier life is within reach.

Learn more

Whether you are looking for a complete health overhaul or are looking for guidance through a specific issue, Heather welcomes a conversation with an open mind and open arms.

Flourish in Whole Health

Interested in a free, no-obligation, 15-minute consultation with Heather?

Grab a time that works for you.

Book a Call

Not quite ready and need more info?

Complete the form below to receive more information.

How It Works

Start the Conversation

By booking your 15-minute introductory call, you are taking the first step on your journey!

Show Up for Yourself

During our call, Heather will come alongside you to understand your unique situation and what you want.

Make a Game Plan

Should you chose to move forward, Heather works to uncover what’s been holding you back.

Start Living Life Well

Together, we’ll work towards the growth you want to see and the healthier life you want to live. Don’t walk alone.

Connect with Heather

@healthyandwholeforbodyandsoul